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Make Your Own Path
Have you ever forgotten who you really are? Have you ever gotten into the hum drum of daily life and forgotten to rise above this plane to capture the view from above? Have you ever hit an obstacle...
View ArticleSpeaking Out Against Bullying
A dear friend of mine, Carole Isis-Sheldon, shared this video with me on Facebook. It is a must-see, and an eloquent statement against bullying. Its time for all of us to take a stand. Please share...
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Set Yourself Free!
You are not your body. But you are living in a body. You are not your mind. But you have a mind. So it’s best to understand how to manage it for best results! And understanding the power of habits can...
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Put Downs are Like Nails in a Fence
“Only Hurt People Hurt Other People!” I was speaking about bullying to a group of young Karate students in the Kickstart program. “And words,” I continued, “have a powerful effect! Our words can either...
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Change the Game!
Have you ever wondered how we, as the human race, have gotten where we are? Have you ever hoped that the discord and disharmony would end? Have you ever wished for a better world for your children and...
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Happy Thanksgiving!
To me, Thanksgiving is one of the most beautiful traditions in our culture. It is a time for reflection and family. It is a time to give thanks for everyone and everything in our lives. We have a...
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The Art of Inner Happiness
How do we stay centered so that we can continue to stay on purpose regardless of the changes going on around us? How do we begin to transcend the external ebb and flow of daily life? How do we find...
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Happy New Year!
HAPPY NEW YEAR!!! And to all of you, thank you so much for the Birthday messages! I was and still am overwhelmed with the love and thoughtfulness of your messages! And each personal expression touched...
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Everyone Has Their Own Olympic Events
Did you make any New Year Resolutions? Did you promise yourself anything this year? Have you ever made any promises in years past? Have you ever petered out or even forgotten your goals along the way?...
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Your Birth Is Not Your Birth Right!
Whatever or wherever your birth, it is not your birthright! You were born to be far more than you are and to go farther and do more than anyone had ever conceived you to be capable of. We are...
View ArticleHappy Chinese New Year!
I wanted to share this quote that I found somewhere on the internet. In reflecting, I thought it to be the perfect adjunct to our discussion on the power of decisions to direct the course of our lives!...
View ArticleThe Joy Juice Factor
About 30 years ago I studied the work of Dr Irving Oyle. Dr. Oyle was an MD. He was one of the first physicians who parted company with the medical professions’ belief that illness was purely a...
View ArticleWho or What Defines You?
Who or what defines you? An ancient proverb says that, ‘The self is the self’s only friend. And the self is the self’s only foe.’ What beliefs have you held that have held you? What decisions have you...
View ArticleWater Wisdom – An Interview with Dr. Emoto
Last week I had the opportunity to spend a few hours with Dr. Masaru Emoto, author of the best selling book, The Hidden Messages in Water. Dr. Emoto is on an international tour and Kona was his first...
View ArticleThe Self Development Journey – Habits Define Us
How many of you have ever experienced the challenge that comes with changing a habit. I have found that habits are like oyster glue. Scientists tell us that oyster glue is probably the strongest glue...
View ArticleThe Self-Development Journey: Overcome Procrastination With Visualization
The more I think about oyster glue, the more captivated I become. I first heard of it in a radio interview with a scientist at Purdue University. He said he became awe-smacked one day when he was...
View ArticleOld Habits Stick Like Oyster Glue!
I teach programs in Leadership and I coach business and school leaders. But I've noticed that 'oyster glue' often gets in the way of people's goals, plans and intentions! To me, oyster glue represents...
View ArticleRelease the Past – Fast!
So how do you go beyond the oyster glue? How do you begin to let go of the past - quickly, easily, and with grace and dignity? How do we begin to create a new future that is not based on a reaction to...
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